There are many different difficulties we can experience nowadays, anxiety, depression, addiction and anger issues are a few that affect us. Sometimes we need a helping hand to deal with these difficult feelings or behaviours. Psychotherapy is of great benefit to help us through these issues.
Within therapy there are many different ways to proceed and Walk and Talk Therapy is a very positive step for many reasons.
Please call me now on 083 169 3403 or fill out the online form on this page to see how walk and talk therapy could work for you.
This walk and talk and Phil have really helped me to understand myself more clearly and move on from panic attacks.
Love the walk and talk counselling. I find it much easier to talk while I am walking in the park.
I enjoy talking about how I feel and look forward to my sessions and feel relaxed while doing them.