Walk and Talk Therapy Dublin

Walk & Talk Therapy & Online Therapy:

Sometimes we need a helping hand to deal with difficult feelings or behaviours. These may include feeling depressed, anxious, angry, lonely and disconnected or experiencing addiction and relationship problems.

Walk and Talk Therapy offers a combination of therapy and walking in nature, which can be particularly helpful if you find yourself drawn to this relaxed style of practice.  Walk and Talk is the same as regular psychotherapy, the only difference being the sessions are held outdoors.

I meet individuals either in the Phoenix Park in Dublin or a location close to it. I offer flexible appointments during the day and late evening.  

One hour session costs 70 Euro.

If interested call me at 083 169 3403 or fill out the online form on this page to see how Walk and Talk Therapy could help you.

I enjoy talking about how I feel and look forward to my sessions and feel relaxed while doing them.
Stephen, Dublin

Anger Counselling

Anger is a very common issue. It can take many forms and shapes. It can be about shouting and arguing and getting very annoyed in traffic.

Read more on Anger Counselling

Grief Counselling

Grief comes in many forms. It can be associated with the loss of a relationship or a job ad many other things.

Read more on Grief Counselling

Stress & Anxiety Counselling

Sometimes stress and anxiety can get to the point that it is having a very strong negative effect on our lives.

Read more on Stress & Anxiety Counselling

Depression Counselling

Depression can be described as a low state of energy combined with an increasingly negative view of life – it can vary from mild to severe.

Read more on Depression Counselling

Panic Attacks

With panic attack counselling it is very important that you can feel comfortable while talking about your experience.

Read more on Panic Attacks Counselling

Addiction Counselling

Addiction can be any behaviour that we do in excess that is in some way having a negative effect on our lives – alcohol, drugs, gambling…

Read more on Addiction Counselling

Couples Counselling

In a relationship when things are getting difficult, to go and talk with a therapist can seem challenging. 

Read more on Couples Counselling


Walk & Talk Supervision is practiced in a similar manner as the office; however, we walk side by side in the park.

Read more on Supervision

Please Contact Me Now to Book a Walk and Talk Session:

Phil Gormley

Phil Gormley BA (Hons) in Counselling & Psychotherapy; Dip in Integrative Supervision, IACP accredited Psychotherapist & Supervisor. Trained in the therapeutic use of mindfulness, family therapy, couples therapy and anger management. Also presents talks on Walk & Talk Therapy.