Walk and Talk Therapy – Counselling Dublin & Kildare
Sometimes we need a helping hand to deal with difficult feelings or behaviours. These may include feeling depressed, anxious, angry, lonely and disconnected or experiencing addiction and relationship problems.
Walk and Talk Therapy offers a combination of therapy and walking in nature, which can be particularly helpful if you find yourself drawn to this relaxed style of practice. Walk and Talk is the same as regular psychotherapy, the only difference being the sessions are held outdoors.
I meet individuals either in the Phoenix Park in Dublin or a location close to Celbridge Co. Kildare. I offer flexible appointments during the day and late evening.
If interested call me at 083 169 3403 or fill out the online form on this page to see how Walk and Talk Therapy could help you.
This walk and talk and Phil have really helped me to understand myself more clearly and move on from panic attacks.
Love the walk and talk counselling. I find it much easier to talk while I am walking in the park.
I enjoy talking about how I feel and look forward to my sessions and feel relaxed while doing them.