Grief counselling is a form of therapy that helps individuals cope with the emotional and psychological impact of loss. This can include the loss of a loved one, a job, a relationship, or a significant life event.
Through grief counselling, individuals can explore their feelings, learn healthy coping strategies, and find meaning in their loss. As a therapist can provide support, guidance, and validation as clients navigate the grieving process.
Grief counselling can be particularly helpful for individuals who are struggling to process their emotions, experiencing persistent sadness or anxiety, or having difficulty adjusting to their new reality.
For more information on grief counselling please call me on 083 169 3403 or fill out the online form on this page to see how walk and talk therapy could work for you.
