From a theoretical point of view, Walk and Talk Therapy is shaped in the same manner as therapy in the office.
I have been trained in all the major forms of therapeutic practice including Person Centred, Cognitive Behavioural Therapy (CBT) and Choice Theory amongst others. This allows me to work in a pluralistic manner that will suit you best and not keep us tied to one particular orientation, but allow for more free flowing sessions that will suit your individual needs.
The relaxed nature of the sessions in the park allow us to look at any type of difficulties that you may be experiencing in a safe supportive environment.
List of Counselling Services:
- Addiction Counselling
- Anger Counselling
- Depression Counselling
- Grief Counselling
- Stress & Anxiety Counselling
- Panic Attacks
For more information on our counselling services please call me on 083 169 3403 or fill out the online form on this page to see how walk and talk therapy could work for you.