Counselling Services
What Issues We Treat?
Neurodivergence
Neurodivergence is a term used to describe individuals who think, learn, and process information differently from neurotypical people. This can include conditions such as autism spectrum disorder, ADHD, dyslexia, and Tourette syndrome.
Anger
Anger counselling is a form of therapy that helps individuals understand, manage, and express their anger in healthy ways. It can involve exploring the root causes of anger, developing coping strategies, and improving communication skills.
Addiction
Addiction is when we are doing anything obsessively in our lives. Some addictions are more harmful than others ie alcohol, drugs, gambling and overeating. There are many more addictions. Often these things have over taken our lives and appear to control a lot of how we live.
Grief
Grief counselling is a form of therapy that helps individuals cope with the emotional and psychological impact of loss. This can include the loss of a loved one, a job, a relationship, or a significant life event.
Stress and Anxiety
Stress and anxiety counselling is a form of therapy that helps individuals manage and reduce feelings of stress and anxiety and managing panic attacks. It can involve identifying triggers, developing coping mechanisms, and improving problem-solving skills.
Depression
Depression is a serious mental health condition characterized by persistent sadness, loss of interest, and feelings of hopelessness. It can significantly impact a person’s daily life and well-being.
Panic Attacks
With counselling in panic attacks it is very important that you can feel comfortable and somewhat relaxed while talking about your experience. The walk and talk therapy is ideal for helping to deal with panic attacks.
Men Issues
Men tend to talk less about their problems. This is unfortunate as talking about what it is that is bothering us can have a huge positive effect on the way we feel and the way we deal with the many things life throws at us.
Women’s Issues
With counselling in panic attacks it is very important that you can feel comfortable and somewhat relaxed while talking about your experience. The walk and talk therapy is ideal for helping to deal with panic attacks.